GAF is a new golfing term I developed today on the golf course! My Golf Attitude Factor was on a sliding scale today! I started out as a 10 – dropped to a 3 – and finished as a 6! For those who are staring at the screen with a puzzled look, please let me explain! … Continue reading Golf Attitude Factor – GAF
With golf season just a month away, I need to step up my fitness game and focus on getting ready for my first swing of the season. I already train aerobically and strength training (not golf specific) 4 to 5 days a week, however I am lax on my flexibility training. So I have decided … Continue reading Yoga and Stretching for Golf
What a fantastic day on the golf course! After 5 months, the day finally arrived where I could stop talking about golf and actually, well, you know…..GOLF! My first round of golf was at the Roundel Glen Golf Course at Astra, Ontario. The course is in awesome shape and experienced very little damage from the … Continue reading A Glorious Day on The Golf Course
On Wednesday, I am entering a stroke-play tournament to hopefully make the team to represent my military Wing at the Ontario Regional Golf Championship in July. This tournament is a three-day combined stroke event where the top five male and top two female players will move on to the next level. The Wing golf tournament will be played … Continue reading Military Golf Competition
Last fall, I was fortunate to take part in a golf clinic given by PGA Tour Canada for serving members of the Canadian Armed Forces. During my time on the range, several Pros commented on how narrow my stance was and how I was losing power and distance because I had very little body movement. … Continue reading How Wide is Your Golf Stance?