When playing golf are there shots that cause you anxiety? Is there a situation you hate to find yourself because success seems impossible. How about putting that three foot downhill breaker for par, does that cause you angst? The emotional responses to all of these challenges are rooted in one thing: FEAR: False Evidence Appearing Real. When shoots that increase the pressure on our ability to perform arise, I had a tendency to think of all the wrong possible outcomes. Yup, I was so focused on missing, I actually forgot to believe that I could make the shot….is that not the definition of crazy for any golfer!
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Does ‘Faking It Till You Make It’ Work In Golf
Confidence in golf is very important. Understanding that any aspects of our golf game could go off the rails at any time, it is important to stay confident regardless of how well we play. Using the old adage ‘fake it till you make it’ sometimes is the only approach to help keep our game afloat. I have experienced poor play and could not get out of my funk in the short term. The only thing I had in my back pocket was to will my game in to success! I have had to fake it till I made it many times and will likely have to do that in the future as well. But, what exactly does this mean?
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