As I navigated the holiday season, I found my attention being drawn in multiple directions simultaneously. This is not surprising because of the significant increase in sensory data that constantly bombarded my 3-foot space. It was overwhelming sometimes, but I was able to keep my sanity by shutting off all the white noise and focus my thoughts in only a few areas at once. What I found is that I was filling my mind with nonsense and realized that to function properly I needed to focus. Boy that sounds very familiar to when I am hitting a golf shot!
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