If only my title was that easy. Time is a critical factor in every golfers life. The effort to balance family, work, golf, and eating healthy (and about 100 other things that vie for your attention) is a monumental challenge sometimes. It is not that we do not want to eat properly, but when we juggle a million things on any given day, something has to give…..or does it? I believe that eating healthy 80% of the time is important to my golf game. The proper nutrition gives me the energy in the last four holes of my round to finish strong and stay focused. However, eating to fuel my game cannot happen once in a while, it is a conscious decision that does take time; in my opinion, I receive 10 times the benefits for every second I dedicate to eating healthy.
Continue reading