As I navigated the holiday season, I found my attention being drawn in multiple directions simultaneously. This is not surprising because of the significant increase in sensory data that constantly bombarded my 3-foot space. It was overwhelming sometimes, but I was able to keep my sanity by shutting off all the white noise and focus my thoughts in only a few areas at once. What I found is that I was filling my mind with nonsense and realized that to function properly I needed to focus. Boy that sounds very familiar to when I am hitting a golf shot!
Continue readingmental focus
Playing Golf In Front Of A Crowd
Have you ever played golf in front of a crowd? I mean more that the group in front and the group in back watching/waiting for you to hit. Well, I have actually played a few holes where the crowd exceeded 50 people. The funny thing is that as I played more holes with a crowd, the better I played. Not surprisingly, the more holes I played my confidence grew to a point where the presence of the crowd was a non factor. Let me explain.
Continue readingOpening Your Golf Mind
Golf is as much a mental game as a physical one. If you have played even one round, you will immediately understand that how we mentally approach and prepare each shot is as (some would say more) important important as hitting the golf ball. After many of my early years of focusing on my physical game, I took a different fork in my golf journey and this change shaped the player I am today. It was unexpected, yet I was not surprised. Opening my golf mind to different possibilities was definitely a turning point in my game.
Continue readingCan One Shot Make Or Break Your Golf Score?
The obvious answer to this question is yes. There are many golf scores that were obliterated due to one swing of the golf club. In many, if not all, cases the total amount of damage depends on the situation and where you score is at the time. Yes, a triple bogey (or higher) when your score is hovering around par has a greater impact than if you are already 11 over. So, before jumping the Yes bandwagon, I suggest we dig a little deeper to determine if one shot really makes or breaks our golf score.
Continue readingIs It Possible To Change Your Golf Game
I wonder if it at all possible to change our golf game? As athletes, I believe we are wired in a particular manner to compete to best of our abilities. Sometimes we cannot see past our preconceived ideas in order to improve. We believe that we have chosen the proper path to success and it takes the earth to move for us to change our mind. I know this is a probability, but because I was that type of athlete from multiple sports.
Continue reading
