Fitness is a very important component of successful golf. Having the ability to walk 18 holes with enough gas left in the tank to perform is something every golfer should be capable of accomplishing. Of course there are always exceptions and it is not my intent to shine a negative light on other golfers; I am only talking about my golf game. If given a choice, I will walk most golf courses. There are some I have played that walking is not wise due to its design, however 95% of golf courses are walkable and I enjoy taking the stroll. Other than the physical benefits of walking a golf course, the mental benefits are often overlooked. I play better golf when I walk and here is why!