Is it possible to shoot your lowest score ever each time you hit the links? Well, of course not! However, the process of visualization or imaging each single shot will help you on the the path to consistently shooting great scores. I know this because I use visualization before, during and after each round of golf. I find the process of visualizing each shot a must do in order to play my best golf. I fully recommend using the mental technique of visualization to improve your golf game; it is a game changer.
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What Is Next For Golf This Year?
As the golf season winds down or has basically ended, it is time to think what happens next. Normally, I take a few months off and prepare for a long winter’s nap and make myself tons of promises that I try to keep. 😉 I do not think this year will be much different except it is time to get serious about my fitness. In year’s past I have allowed myself to get a bit fluffy, but this year I vow not to let that happen. I know that to change my thoughts is to change my world, so now is the time to make the change.
Continue readingGolf PSA: Stay Hydrated On The Golf Course
My PSA might sound like a no-brainer, yet as my season is beginning it is important to remember to say protected on the golf course. Our recent bout of very hot weather makes this PSA very important. Point of note: this is an article from previous posts. Hydration is a critical health requirement when playing golf and it is easy to overlook carrying water when playing. Personally, I always carry one litre of water as a minimum because I have felt the affects of dehydration on the golf course and it is not fun. Ensuring we are physically ready for playing golf in the heat will transfer to lower golf scores most of the time.
Continue readingLoosening Up Your Core To Play Better Golf
If you do not loosen up your body before playing golf there is a chance that you will not feel comfortable over the ball for 3 or 4 holes. This is definitely the case for my game when I am running late and arrive at the course just a few minutes before teeing off. Even when I am early enough to loosen up my muscles, I sometimes go through the motion and really forget which muscles need to be activated before hitting my golf ball. My half effort of limbering up does cause challenges and can easily be rectified. Additionally, when stretching I sometimes forget to engage my core and lower half of my body which again causes challenges when playing the first few holes of my round. Short of focusing better, I found a video that will help improve my pre-game routine.
Continue readingGolf PSA: Stay Hydrated On The Golf Course
My PSA might sound like a no-brainer, yet as my season is beginning it is important to remember to say protected on the golf course. Hydration is a critical health requirement when playing golf and it is easy to overlook carrying water when playing. Personally, I always carry one litre of water as a minimum because I have felt the affects of dehydration on the golf course and it is not fun. Ensuring we are physically ready for playing golf in the heat will transfer to lower golf scores most of the time.
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The Grateful Golfer 