My PSA might sound like a no-brainer, yet as my season is beginning it is important to remember to say protected on the golf course. Our recent bout of very hot weather makes this PSA very important. Point of note: this is an article from previous posts. Hydration is a critical health requirement when playing golf and it is easy to overlook carrying water when playing. Personally, I always carry one litre of water as a minimum because I have felt the affects of dehydration on the golf course and it is not fun. Ensuring we are physically ready for playing golf in the heat will transfer to lower golf scores most of the time.
Continue readingdehydration
Golf PSA: Stay Hydrated On The Golf Course
My PSA might sound like a no-brainer, yet as my season is beginning it is important to remember to say protected on the golf course. Hydration is a critical health requirement when playing golf and it is easy to overlook carrying water when playing. Personally, I always carry one litre of water as a minimum because I have felt the affects of dehydration on the golf course and it is not fun. Ensuring we are physically ready for playing golf in the heat will transfer to lower golf scores most of the time.
Continue readingChanneling Your Inner Golf Thoughts For Success
All golfers have that little voice inside that helps drive their golf game. As you start to read my musings for today I know your accessing your voice to understand how it benefits or hurts your game. When I play golf, I sometimes have wandering thoughts that detract from my game. For some reason my focus is not as sharp as it should be and I forget to think about my routines that keep my game in check. I usually catch myself and make a concerted effort to channel my thoughts, but there are usually some outside influences that make it very challenging to mentally stay focused; some are avoidable and others not so much.
Continue readingBeware of the Golf Course!
Beware of the Hazards on the Golf Course
If you are a golfer, beware of the dangerous hazards that lurk around the course. Spring offers silent foes that could impede your ability to play golf. They are hidden pitfalls that have the ability to seriously injure every unsuspecting golfer. So I warn you now: BEWARE OF THE GOLF COURSE! Continue reading
The Grateful Golfer 