Sore Back and Hands From Golfing

The start of everything golf is going to happen in just a few days. After months of watching the snow pile up in my yard, moving the fluffy stuff and watching it slowly melt, it is time to start practice in earnest. Yup, spring has sprung and starting this weekend, it will be warm enough to practice outside without 4 or 5 layers of clothes. I am excited that the time has finally arrived to sharpen my skills. Unfortunately, my initial surge comes with the potential for injury, so I must take my time and stay focused on not ‘over doing my training’!

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It Is Like Trying To Twist A Pretzel

Golf is a sport that requires some flexibility. The range of movement encompasses over 360° in order to properly move the club head through various directions. I am sure we can debate the exact degree count, but for the aspect of this discussion today, I think you get the point. I akin the flexibility, or lack of, needed to the ability to twist a pretzel. Let me explain.

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