If you play golf a little more than occasionally, you probably developed the habit of being dissatisfied with your golf score. Before you say that this is not true and start a list of why I am out in left field, think of your last game. Now, thing about how many strokes you left on the course that could have easily lowered your score. Now, think about how many times have you played this exact scenario on your head walking off the 18 green or having a libation in the clubhouse. Kind of makes you think……right?
Continue readinggrowth mindset
A Golf Tip For Everyone
Universal golf tips are difficult to find. Depending on the skill level of the player, a golf tip could be too difficult or too simple. Focusing on more than one movement during a golf swing is often overwhelming for amateur golfers. Therefore, it is very difficult to find that one universal tip that fits the needs of every golfer. Well, for two years I have searched for the elusive tip and I think I have found it!
This drill is so simple, I think everyone can do it! It helps meets the criteria of focusing on one aspect of a golf swing and can be performed by any golfer. It takes only 5 minutes a day and can be practiced anywhere! It is called active visualization. I know we have discussed visualization at length (Visualization for Success, A Growth Mindset, and Visualizing a Shot) and I have finally figured out what was missing.
What was missing was the active part! Normally, when visualizing my golf swing, I think my way through the shot. I try to picture my swing in my mind’s eye through my pre-shot to post-shot routine. I try to keep my concentration on the moment and have achieved relative success. However, I found that I am sometimes easily distracted by other thoughts creeping in, noises, or falling asleep! Ok, now that you have stopped laughing…..
Active visualization is nothing new. My idea actually comes from the movie “Seven Days in Utopia“. The seasoned golf coach in Utopia was helping a struggling golf professional. The first step to improvement was to write out his golf swing. It made the player concentrate on how and why he swung a golf club in a particular way. After some reflection, I think this approach is brilliant.
Active visualization does start with writing out your golf swing. If you are having difficulty, there are many sites that will help. However, it is important to focus on your swing. As you go through the step by step process of writing out your swing, you are in fact analysing your mechanics. This is an important step towards understanding your golf game and is critical to improving your overall game. Once you are done writing, read it out loud to yourself several times.
After reading your Pulitzer prize article aloud, you will remember it step by step. Now, close your eyes and recite your swing to yourself. You will be surprised to see images form within your mind’s eye! You will also see your swing in all its glory!
The cool thing about this process is the ability to make changes. After you have written your swing out in detail, it is easy to identify that part of your swing that is causing you the most difficulty. Once identified, change that part until you are satisfied – watching videos of professional golfers may help if you are experiencing challenges. An important aspect of active visualization is being engaged in the entire process. For 5 minutes (once you have written out your script) anyone can visualize their golf swing and as a result build confidence in their game. Visualization does help lower your golf score, active visualization will provide the foundation to a great golf game.
In future articles, I will share what I have written for my active visualization. But, before I do, what do you think? Do you think this will work? Or am I just crazy?
I am a grateful golfer! See you on the links!
Creating a Winning Mindset in Golf
Have you ever wondered why certain players are always in the winner’s circle? When the pressure increases during the finishing holes of a match, these players remain calm and execute winning strokes without hesitation. Many experts point towards great form, a balanced approach to golf or confidence from hitting a winning shot a thousand times. But is that really all that is needed to play winning golf?
I agree with most of what the pundits suggest, but I also believe there is more to winning in golf than a great swing. Of course, that is the basis of any world class golfers, but there is more to winning than strong fundamentals.
A winning mindset is as important as perfect mechanics. It is critical to have a mindset where all self doubt is non-existent when making that crucial shot. Your mind should be focused on a positive result and not the possibility of failure! Continue reading
A Growth Mindset About Golf
If you have a goal in life that takes a lot of energy, that requires a lot of work, that incurs a great deal of interest and this is a challenge to you, you will always look forward to waking up to see what the new day brings – Susan Polis Schultz
The desire to play, practice, report, discuss, read or dream about one specific thing can have an awesome effect on ones life. It is important to have a goal that makes you happy and stokes the desire to achieve greatness. For some it is building furniture, others helping the less fortunate, or for some being an expert in a particular field of study. There really are no limitations. Only the person can decide.
Over the years, many goals have come and gone. Some were accomplished, some not. Regardless, having a goal has always helped me focus on whatever I wanted to achieve. Through it all, there have been two lifetime goals that I have always kept close.
First is my family. To be the best husband, father, brother, uncle, and friend I can be. This is an ongoing goal and one that will last my lifetime.
The second goal is to be a scratch golfer. To be a scratch golfer takes discipline, willingness to be a student, openness to try new things and a mental focus that is sharper than most. Through the years, this goal has faded in and out because of life, but has periodically rose from the ashes of neglect like a fiery Phoenix.
This year, I find that desire rising again. So after some introspection, I decided to go for it and have come up with a four step plan. Here it is:
- get fit – focus on exercises designed to improve my golf game;
- research – the drills and techniques required to improve my game;
- practice – dedicate time to practice to improve my game; and
- compete – either formally or informally compete every time I hit the links.
This may seem like a simple plan, but I assure you it is not. Over the next few months, I will be sharing what I find, my progress, and how I refine each step to achieve my goal.
My first step starts today – I must develop a growth mindset! I have to change my thoughts from “I think” to “I can” – I believe I have no limitations and I will achieve my goal. I am ready for the challenge. The Power of Belief – Mindset and Success: Eduardo Briceno at TEDxManhattanBeach is a great video that explains the attitude shift required to achieve my goal of being a scratch golfer.
This is going to be a fantastic year. I am a grateful golfer! See you on the links!
The Grateful Golfer 