Loosening Up Your Core To Play Better Golf

If you do not loosen up your body before playing golf there is a chance that you will not feel comfortable over the ball for 3 or 4 holes. This is definitely the case for my game when I am running late and arrive at the course just a few minutes before teeing off. Even when I am early enough to loosen up my muscles, I sometimes go through the motion and really forget which muscles need to be activated before hitting my golf ball. My half effort of limbering up does cause challenges and can easily be rectified. Additionally, when stretching I sometimes forget to engage my core and lower half of my body which again causes challenges when playing the first few holes of my round. Short of focusing better, I found a video that will help improve my pre-game routine.

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The Right Time To Play Golf For Your Game

I do not know about you, but I am a morning person. I enjoy getting up at oh-dark-30 and experiencing the morning sunlight spread joy effortlessly to the world. As a golfer, when the sun is shining we are ready to play. I understand that there are exceptions, but I choose to stay in my nirvana for as long as possible. My affinity for mornings also transcends into my golf game where I have enjoyed the rounds most when playing in the early morning. The serenity of looping a golf course with very little sensory interruptions (except for nature of course) I actually feel my game and relish that for a few stolen moments I am in my bliss. Unfortunately, this zen type scenario does not always equate into my best scores. Actually, it rarely does and the morning glory is not best for my scores!

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The Perfect Golf Swing

I just watch Lydia Ko hit a golf ball in slow motion. Is this not a perfect golf swing? You cannot get the turn on the ball like Ko without training!

I thought I would share.

I am a grateful golfer! See you on the links!

Mental Breakdowns Can Be Avoid Or Can They

Slowly dropping my handicap index came with many challenges, both mental and physical. The physical challenges were overcome (for the most part) through training, practice and more practice. I do not consider myself and elite golfer even with a low index, but I think I have some game. Most of my successes can be attributed to physically changing my swing, grip, stance, and tempo. As I stated in previous articles, many of these physical skills are intertwined and one cannot be changed without affecting the others. The mental side of my improvement was not as simple or as easily defined. I often wonder if my mental breakdowns were avoidable or was it part of the journey to a lower handicap index.

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Ouch! A Golf Swing That Hurts!

Have you ever hit a golf ball that hurt? I have many times and I have to say that it is not my favourite time on the golf course. There were several times when I had no choice because I hit a hidden rock, root or loose impediment. These shots usually damage my club a bit and are shots I hope I will never do again. The other shots that hurt are associated with playing conditions. There is more to this story because my preparation for playing might have been a bit ill conceived.

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