Being Mindful and Grateful Today

Have a fantastic Friday everyone! I am going through my day with the intent of being mindful and grateful. I believe I have a blessed life and that sometimes I need to take a moment to relax and enjoy the ride.


As you go through your day, and of course think about golf, I offer you a challenge to find something special that makes you smile.  It does not have to be a big thing, but anything at all.

Coffee is always important!

Coffee and Golf – the perfect combination in the morning.

This morning, my first mindfulness thought happened when I was grinding the coffee beans to start my day. The smell of the freshly ground black gold brought happy memories to mind. This in turn sparked me to write a golf article to wish everyone a fantastic Friday.

This was all a very simple process that took no more than 15 minutes. Now, I have a positive mindset and I am looking forward to an awesome day. This may seem like a simple thing, but now that my day has started off on a positive note, I am looking forward to what comes next!

I am a grateful golfer! See you on the links!


2 thoughts on “Being Mindful and Grateful Today

  1. Give a special moment of thanks you have Trudeau leading your country instead of someone like trump. He forces us to be mindful always but gives us nothing to be grateful for except the certain knowledge that it won’t last forever. I apologize for the downer, but I’ve spent the last three weeks marching, calling my congressmen, sending emails and tweets, and missed too much golf because of it. And even feeling guilty that I am missing out a chance to join a town hall meeting in the morning so I can get a round in this week. But I want you to know that one of the highlights of my week came from Trudeau firing back to the weasel. So thank you Canada.

    Liked by 1 person

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